cbd pills are a great way to take cbd pills on the go. These pill-shaped supplements come in a variety of strengths and sizes, but they all contain the same ingredients: standardized cannabidiol extract, organic MCT coconut oil, and THC-free hemp isolate. They’re easy to swallow and offer a neutral flavor that won’t interfere with your food.

CBD has been used to treat anxiety, pain, a muscle disorder called dystonia, and other conditions, but the evidence is mixed and further research is needed. One small study found that CBD reduced anxiety in people with mild to moderate depression. Another found that CBD decreased self-reported sleep problems in those with insomnia. CBD may also help with fibromyalgia and peripheral neuropathy, but more research is needed in these areas as well.

Navigating the World of CBD Oil: Tips for Choosing the Right Product for You

While side effects from CBD are generally mild, some people experience stomach upset, diarrhea and excessive drowsiness. If you experience these symptoms, lowering your dosage or trying a different type of CBD product may alleviate the discomfort.

If you’re taking any other medications, talk to your healthcare professional before deciding to add CBD to your regimen. CBD interacts with certain medications by competing for the liver enzyme that breaks them down. This can result in too much or too little medication in the body and changes in your blood levels. This could result in adverse reactions like drowsiness, fatigue or abnormal liver function test results.

CBD may also interact with anticonvulsant medications like clobazam, Dilantin (phenytoin), Lamictal (lamotrigine) and Tegretol (carbamazepine) by increasing or decreasing their levels in the blood. It may also interact with immune-suppressants like cyclosporine and Sandimmune (cyclosporine) and opioid painkillers such as morphine.